Eat Seven Or More Portions Of Fruit And Vegetables A Day


Eating seven or more portions of fruit and vegetables a day reduces your risk of death at any point in time by 42% compared to eating less than one portion, reports a new UCL study.

Researchers used the Health Survey for England to study the eating habits of 65,226 people representative of the…
Read more Eat Seven Or More Portions Of Fruit And Vegetables A Day

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